Tao Directory

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Acupuncture For Asthma

Asthma, a chronic disease of the lungs, affects an estimated 300 million people around the world.  Although it is considered a treatable disease with proper medication, it still claims over 3,000 deaths each year...

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Holistic Tips For Better Sleep

The quality of your sleep can affect your quality of life, from your concentration at work to your mood. Insomnia can lead to muscle aches, exhaustion, irritability, and even fibromyalgia and other health concerns....

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Massage As Medicine

The Wall Street Journal recently published an article exploring the benefits of massage. Holistic healthcare has garnered increasing recognition in the mainstream medical field. As a result, people are now evaluating how massage is...

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The Importance of Probiotics

Bacteria are not all bad. Too often we relate bacteria to germs and harmful microorganisms that cause disease. The truth is the human body is made up of billions of bacteria, without many of...