The ancient esoteric arts of Kung Fu, Yoga and Acupuncture are all interconnected because they all come from ancient systems that have an energetic understanding of the body. In Taoism, Buddhism, Hinduism, and several...
By Howard Gibbon, founder of the East-West Taoist Association
One of the problems experienced by new students to Tai Chi is they often complain they can not remember the moves. Because Tai Chi relaxes the body and dulls the thought processes, the moves are often easily forgotten but the essential benefits of Tai Chi i.e. the meditative experience is remembered. Because it is absorbed into their being.
By Cari Shurman, creator of Tai Chi for Kids
Imagine a classroom where students have learned to focus on the work but are relaxed, have developed the self-confidence they need to proceed, have a reasonable level of fitness, muscle tone and balance, are free of excessive fears and anxiety. It can be achieved. TAI CHI MOVES can help. Teachers report that when they use the simplified TAI CHI MOVES in their class that students relax, cooperation improves, the whole day flows better. Test scores go up!