In many cultures and spiritual traditions our innate sexuality has been suppressed and our sexual urges and desires denied. The Taoists take a different approach.

Sexuality is not suppressed but embraced. Sexual energy is the creative life force energy. So powerful that it can create new life. Sexual energy is at the root of our energy system and provides the energy for all that we do in life.

The sexual energy practices assist us women to reconnect with our feminine essence, cultivate our sexual energy and let our radiance shine.

We are living in a very yang-oriented world. Many of us women have strongly cultivated our yang side and compromised cultivating our yin, our feminine essence. The Tao is essentially a philosophy that honours the feminine. And for us women, it is important to connect with our feminine core to balance the yang way of living which is so prominent in our society.

We all know that it is necessary to exercise our body to stay in good physical shape and in order to have healthy sexual organs and great sexual energy we equally need to exercise the sexual organs.

The Jade Egg practice is increasingly gaining popularity in post pregnancy as the practice helps re-tone the pelvic floor muscles. Learn exercises to enhance your sex life, have more powerful orgasms, increase libido and sexual energy and maintain healthy sexual organs in this very informative and practical workshop on how to use the Jade Egg.

This workshop is for women only. There is no nudity. The jade egg exercises are practiced wearing loose comfortable clothing. If you don’t have a Jade Egg, you can do the exercises without the egg at the workshop and practice with a jade egg when you are at home. In addition you will be guided through (sexual) qi qong practices, meditations and other practical exercises that will enhance your sexual wellbeing.

In this workshop you will:
- Learn about the yoniverse - a woman's anatomy of pleasure
- Increase your awareness of your pelvic floor
- Open your pelvis and improve flexibility
- Enhance Yoni awareness and sensitivity
- Learn how to use the Jade Egg
- Awaken your sexual energy and Your sensual self

This workshop is held in a safe and relaxed space in which it is comfortable to learn more about sexual pleasure.

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